ABOUT MY MORNING EXERCISE ROUTINE AT HOME WORKOUT

I was in good form back in high school/faculty, but have since fallen towards the "Excess fat married with small children man". I'm at the moment five'10 and at 245lbs!! What the hell took place to me! In any case, any workout routine ideas?For those who’re a Mother and can’t have a minute to on your own ahead of the Children head to highschool

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